Relax & Sleep 60 Capsules

To Get it

ZINC is a mineral that is essential for many of the body’s normal functions and systems, including the immune system, wound healing, blood clotting, thyroid function, and the senses of taste and smell. Zinc also supports normal growth and development during pregnancy, childhood and adolescence.

MAGNESIUM is important for many processes in the body. It is needed for muscles and nerves to work properly, to keep blood sugar and blood pressure at the right level, and to make protein, bone, and DNA. Low levels of magnesium over time can lead to low calcium and potassium levels.

VITAMIN B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals.

GABA regulates neural progenitor cell proliferation, migration and differentiation, neurite elongation, and synapse formation. GABA also regulates embryonic and neural stem cell development.

L-TRYPTOPHAN is used for insomnia, sleep apnea, depression, anxiety, facial pain, a severe form of premenstrual syndrome called premenstrual dysphoric disorder (PMDD), smoking cessation, grinding teeth during sleep (bruxism), attention deficit-hyperactivity disorder (ADHD), Tourette’s syndrome, and to improve athletic activity

CHOLINE is a nutrient that is found in many foods. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body’s cells

HOPS has long been regarded as a herbal remedy for stress, insomnia, and digestive upset. The herb is best known as a nervous system relaxant but also has pain relieving, antimicrobial, antispasmodic, and diuretic properties. Along with the resins and essential oils in hops, phytoestrogens are also present

LEMON BALM (MELISSA OFFICINALIS), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).

VALERIAN ROOT’S medical usage dates back to ancient Greece and Rome. Early on, people treated migraine, tiredness, stomach cramps, and insomnia with valerian. Currently, people primarily take valerian to help address insomnia, anxiety, premenstrual syndrome (PMS), menopause, depression, and headaches

 MELATONIN supplements may help with certain conditions, such as jet lag, delayed sleep-wake phase disorder, some sleep disorders in children, and anxiety before and after surgery.